Monitoring Your Blood Pressure At Home
If you have high blood pressure, your doctor may ask you to monitor your blood pressure at home. This involves taking regular blood pressure readings and recording the results over a period of time.
As your blood pressure naturally flucuates throughout the day, having a log helps your doctor get a good idea about your average blood pressure levels and the range.
If you have high blood pressure, check out how to lower your blood pressure without medication.
Printable Blood Pressure Log
You can use our free printable blood pressure log to keep a record of your blood pressure readings. Download it, print it out and note down your results each time you take your blood pressure.